Healthy Living Through Vedic Sciences  

Mental and Spiritual Health

Since body and mind is the abode of pathogenecity, happy and healthy feelings, and positive attitude.

The main players in mental health are:

 Pathogenic factors in mind like rajas and tamas

 Happiness of senses, mind and Soul

 Psycho-phisiological nature of health

 Treatment of Psychological Problems





 Vedic Approach to Health

 Definition of Health in Vedas

 Definition of Life span (yu) in yurveda

 Types of Health

 Mental and Spiritual Health

 Karmas as determinant of Health

 Child health care in Vedas

 Prominent Health Care Therapies

 Regimen for maintaining good health

 Regimen for management of Tridoa

 Dietary regimen for individuals of different constitution types